Personal training in Cape Cod and online.
Michele coaches women in strength training, in English or Portuguese, in person or online.
A plan built around you
- Text Michele your goal and the days you can train.
- She asks about your experience before she plans anything.
- You start training, and Michele adjusts the plan as you progress.
Not in Cape Cod? Train online.
Michele coaches you online too, with the same plan built around your goal. Write to her in English or Portuguese.
Hi, I’m Michele.
I’m a hard-working woman who believes in chasing your dreams and celebrating every win. With that drive, I trained as a personal trainer here in the United States and turned my love of strength training into a mission: helping you live with more health, confidence and self-esteem.
Every client has her own story, pace and starting point. I want to be with you at every stage, explaining each movement and adjusting your training on the easy days and the hard ones.
With care, Michele
Your first step is a text
Send Michele your goal and the days you can train.